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Breakfast Smoothie Packs

Featured in: Veggie & Grain Bowls

This make-ahead blend combines frozen strawberries, blueberries, mango, pineapple, and banana with Greek yogurt and a touch of milk for a creamy, flavorful start. Customize with optional spinach for greens, honey or maple syrup for sweetness, and top with granola, nuts, or fresh fruit for added texture. Freezer-friendly packs streamline busy mornings while delivering a balanced, wholesome meal with vegetarian and gluten-free options.

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Updated on Sat, 13 Dec 2025 08:50:00 GMT
Bright and fruity Breakfast Smoothie Packs, ready to blend, with colorful fruits for a healthy start. Save
Bright and fruity Breakfast Smoothie Packs, ready to blend, with colorful fruits for a healthy start. | neoncuisine.com

A vibrant, make-ahead breakfast option featuring frozen fruit packs blended with creamy yogurt for a quick, nutritious start to your day.

I love preparing these smoothie packs ahead of time to save my busy mornings and enjoy a healthy start without any hassle.

Ingredients

  • Fruit Packs: 1 cup (150 g) frozen strawberries, 1 cup (150 g) frozen blueberries, 1 cup (150 g) frozen mango chunks, 1 cup (150 g) frozen pineapple chunks, 2 medium bananas sliced, 1/2 cup (50 g) baby spinach (optional for added greens)
  • Yogurt Base: 2 cups (480 g) Greek yogurt (plain or vanilla), 1/2 cup (120 ml) milk (dairy or plant-based), 2 tablespoons honey or maple syrup (optional), 1 tablespoon chia seeds (optional for extra fiber)
  • Toppings (optional): 1/4 cup granola, 2 tablespoons shredded coconut, 2 tablespoons chopped nuts (e.g. almonds walnuts), fresh fruit slices

Instructions

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Perfect for simmering soups, baking casseroles, and serving cozy one-pot meals straight from oven to table.
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Prepare the Fruit Packs:
Divide the frozen fruits banana slices and spinach (if using) into 4 freezer-safe bags or containers. Seal and freeze until ready to use.
Blend the Smoothie:
When ready to serve empty one fruit pack into a blender. Add 1/2 cup Greek yogurt 2 tablespoons milk and a drizzle of honey or maple syrup if desired. Blend until smooth adding more milk as needed for desired consistency.
Assemble the Bowl:
Pour the smoothie into a bowl. Top with granola coconut nuts and fresh fruit as desired.
Repeat:
Repeat with remaining packs for additional servings.
Product image
Perfect for simmering soups, baking casseroles, and serving cozy one-pot meals straight from oven to table.
Check price on Amazon
Product image
Perfect for simmering soups, baking casseroles, and serving cozy one-pot meals straight from oven to table.
Check price on Amazon
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| neoncuisine.com

Making these smoothie packs has become a cherished family ritual especially during busy school mornings.

Required Tools

Blender freezer-safe bags or containers bowls spoon

Allergen Information

Contains dairy (Greek yogurt milk) substitute with non-dairy alternatives if needed Contains nuts (optional topping) omit or use seeds for nut-free version Gluten-free if using certified gluten-free granola

Nutritional Information

Calories 240 Total Fat 4 g Carbohydrates 44 g Protein 12 g per serving

A creamy and refreshing Breakfast Smoothie Pack, blended smooth with toppings like granola and coconut. Save
A creamy and refreshing Breakfast Smoothie Pack, blended smooth with toppings like granola and coconut. | neoncuisine.com
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Pressure cook meals, make rice, steam vegetables, and prepare soups faster for easy everyday cooking.
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Enjoy a fresh nutritious breakfast that saves you time and fuel your day with ease.

Recipe FAQs

→ Can I prepare these smoothie packs in advance?

Yes, dividing the fruit and banana slices into freezer-safe packs lets you prepare ahead and blend fresh in minutes.

→ Are there alternatives for dairy ingredients?

You can use plant-based yogurt and milk to make the blend vegan-friendly and accommodate dairy sensitivities.

→ How can I adjust sweetness in the blend?

Add honey or maple syrup to taste when blending or include naturally sweet fruits for gentle sweetness.

→ What toppings work best with this blend?

Granola, shredded coconut, chopped nuts, and fresh fruit slices add texture and flavor to your bowl.

→ Is spinach necessary in the fruit packs?

Spinach is optional and adds a nutritious green boost without altering the fruity flavor significantly.

→ How can I modify the texture of the smoothie?

Adjust milk quantity to thin or thicken consistency; more milk for a smoother blend, less for a thicker bowl.

Breakfast Smoothie Packs

Nutritious frozen fruit and yogurt blend for a quick, vibrant morning boost.

Prep Time
10 minutes
0
Overall Time
10 minutes
Created by Madison Adams


Skill Needed Easy

Cuisine International

Makes 4 Serving Size

Diet Preferences Meatless, Gluten-Free

What You Need

Fruit Packs

01 1 cup frozen strawberries
02 1 cup frozen blueberries
03 1 cup frozen mango chunks
04 1 cup frozen pineapple chunks
05 2 medium bananas, sliced
06 1/2 cup baby spinach (optional)

Yogurt Base

01 2 cups plain or vanilla Greek yogurt
02 1/2 cup milk (dairy or plant-based)
03 2 tablespoons honey or maple syrup (optional)
04 1 tablespoon chia seeds (optional)

Toppings

01 1/4 cup granola (optional)
02 2 tablespoons shredded coconut (optional)
03 2 tablespoons chopped nuts such as almonds or walnuts (optional)
04 Fresh fruit slices (optional)

Directions

Step 01

Prepare Fruit Packs: Divide frozen strawberries, blueberries, mango, pineapple, banana slices, and spinach (if using) evenly into 4 freezer-safe bags or containers. Seal and freeze until needed.

Step 02

Blend Smoothie: Place contents of one fruit pack into a blender. Add 1/2 cup Greek yogurt, 2 tablespoons milk, and honey or maple syrup if desired. Blend until smooth, adding more milk to achieve preferred consistency.

Step 03

Assemble Bowl: Pour smoothie into a bowl and garnish with granola, shredded coconut, chopped nuts, and fresh fruit as preferred.

Step 04

Repeat Preparation: Repeat blending and assembling steps with remaining fruit packs for additional servings.

Tools Needed

  • Blender
  • Freezer-safe bags or containers
  • Bowls
  • Spoon

Allergy Warnings

Inspect every ingredient for potential allergens. Reach out to a healthcare provider if you have concerns.
  • Contains dairy from Greek yogurt and milk; use non-dairy alternatives if required.
  • May contain nuts in optional toppings; omit or substitute with seeds for nut-free version.

Nutrition Details (for each serving)

These details are here for information only—always check with your doctor or nutritionist.
  • Caloric value: 240
  • Fat content: 4 g
  • Carbohydrates: 44 g
  • Proteins: 12 g