# What You Need:
→ Raspberry Chia Jam
01 - 1 cup fresh or frozen raspberries
02 - 2 tablespoons chia seeds
03 - 1 1/2 tablespoons maple syrup (or honey if not vegan)
04 - 1/2 teaspoon vanilla extract (optional)
→ Toast
05 - 2 slices whole grain or gluten-free bread
06 - 1 tablespoon plant-based butter or regular butter (optional)
→ Optional Toppings
07 - Fresh raspberries
08 - Sliced banana
09 - Coconut flakes
10 - Chopped nuts
11 - Fresh mint leaves
# Directions:
01 - Place raspberries in a small saucepan over medium heat and cook, stirring occasionally, until they begin to break down and release juices, about 3 to 5 minutes.
02 - Use a fork or potato masher to mash the raspberries to your desired consistency.
03 - Stir in chia seeds and maple syrup, then cook for an additional 2 to 3 minutes. Remove from heat and mix in vanilla extract if using.
04 - Allow the jam to rest for 5 minutes to thicken; add a teaspoon of water if it becomes too thick.
05 - Toast the bread slices until crispy to your liking.
06 - Spread plant-based or regular butter on the warm toast if desired.
07 - Generously spread the raspberry chia jam over the toasted bread.
08 - Top with your choice of fresh raspberries, banana slices, coconut flakes, chopped nuts, or mint leaves, then serve immediately.
