Cottage Cheese Pizza Bowl

Featured in: Weeknight Dinners

This wholesome bowl transforms classic pizza flavors into a creamy, satisfying dish perfect for low-carb lifestyles. A base of smooth cottage cheese gets topped with zesty marinara, then layered with colorful bell peppers, earthy mushrooms, and nutritious spinach. Melted mozzarella binds everything together while optional toppings like olives, onions, and fresh basil add depth. The entire dish bakes until bubbly and golden, creating that irresistible pizza experience without the carb-heavy crust. Ready in just 35 minutes, this vegetarian-friendly bowl packs 24 grams of protein per serving while remaining naturally gluten-free.

Updated on Sat, 07 Feb 2026 15:45:00 GMT
Golden, bubbly mozzarella melts over a hearty Cottage Cheese Pizza Bowl with bell peppers and mushrooms. Save
Golden, bubbly mozzarella melts over a hearty Cottage Cheese Pizza Bowl with bell peppers and mushrooms. | neoncuisine.com

I stumbled onto this combination during a lazy Sunday afternoon when I was craving pizza but wanted something lighter. The cottage cheese was sitting in my fridge, and on a whim, I decided to layer it with marinara and whatever vegetables I had on hand. That first bubbling bowl came out of the oven, and I was hooked on how the creamy, tangy curds played against the savory sauce.

My sister was visiting last month, skeptical about cottage cheese on anything but a bagel. After one bite of this bowl, she asked for the recipe before even finishing her portion. Now she texts me every time she makes it, usually with some new vegetable she added from her farmers market run.

Ingredients

  • 1 cup cottage cheese: This is the foundation that transforms into a creamy, protein-rich base when baked
  • 1/2 cup shredded mozzarella cheese: Provides that classic pizza melt and golden bubbles on top
  • 1/2 cup chopped bell peppers: Sweet crunch that balances the rich dairy underneath
  • 1/2 cup sliced mushrooms: They release moisture as they cook, creating little pockets of umami throughout
  • 1/2 cup chopped spinach or kale: Wilts down beautifully and adds nutrition without overpowering the dish
  • 1 cup marinara sauce: Use your favorite brand or homemade, just make sure it is well seasoned
  • Olive oil, salt, and pepper: Simple seasonings that tie all the layers together

Instructions

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Heat your oven to 375°F and grab a medium baking dish:
Getting the oven ready first means you can slide the bowl in as soon as it is assembled
Spread the cottage cheese in an even layer at the bottom:
Press it gently with the back of a spoon to create a solid foundation for toppings
Spoon the marinara sauce over the cottage cheese:
Spread it to the edges so every bite gets that tangy tomato flavor
Scatter the vegetables across the sauce layer:
Do not worry about perfection, the casual distribution makes each bowl unique
Sprinkle mozzarella over everything and add any optional toppings:
The cheese should cover most of the surface for that satisfying golden crust
Drizzle with olive oil and season with salt and pepper:
This small step elevates the flavors and helps the vegetables roast beautifully
Bake for 20 to 25 minutes until the cheese is bubbly:
Watch for the edges to turn golden brown and the sauce to start bubbling up through the cheese
Let it cool for a few minutes before serving:
This short rest lets the layers settle and makes it easier to scoop
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Perfect for simmering soups, baking casseroles, and serving cozy one-pot meals straight from oven to table.
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A baked Cottage Cheese Pizza Bowl with marinara, spinach, and mozzarella served in a white dish. Save
A baked Cottage Cheese Pizza Bowl with marinara, spinach, and mozzarella served in a white dish. | neoncuisine.com

This recipe became my go-to when I started cooking for one and wanted something that felt substantial but not heavy. Now it is the meal I make when I need comfort that does not weigh me down afterward.

Making It Your Own

I have found that the beauty of this bowl lies in its adaptability. Sometimes I add diced pepperoni for a meat lover twist, or sun-dried tomatoes when I want extra depth. The cottage cheese base works with virtually any pizza topping you love.

Pairing Suggestions

A simple green salad with balsamic vinaigrette cuts through the richness beautifully. If you want something more substantial, roasted broccoli or garlic bread on the side turns this into a complete dinner that feels indulgent despite being so light.

Storage and Reheating

Leftovers keep remarkably well for up to three days in the refrigerator. The flavors actually meld together overnight, making reheated bowls taste even more cohesive than the fresh version.

  • Reheat in the microwave for 2 minutes, stirring halfway through
  • Crisp it up under the broiler for 2 to 3 minutes to restore the cheese texture
  • Add a splash of marinara if it seems dry after reheating
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A low carb Cottage Cheese Pizza Bowl topped with fresh basil, olives, and colorful vegetables, ready to eat. Save
A low carb Cottage Cheese Pizza Bowl topped with fresh basil, olives, and colorful vegetables, ready to eat. | neoncuisine.com

There is something deeply satisfying about scraping the last cheesy bit from the bottom of the bowl. This recipe proves that comfort food does not have to be complicated.

Recipe FAQs

Can I make this dairy-free?

Yes, substitute regular cottage cheese and mozzarella with plant-based alternatives. Many grocery stores now carry dairy-free cottage cheese made from nuts or soy, along with vegan mozzarella shreds that melt beautifully.

What vegetables work best in this bowl?

Bell peppers, mushrooms, and spinach are ideal because they withstand baking without becoming mushy. You can also add zucchini, cherry tomatoes, diced eggplant, or even broccoli florets for extra nutrition.

How long do leftovers stay fresh?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for 2-3 minutes or warm at 350°F for 10-15 minutes until heated through and cheese melts again.

Can I add meat for extra protein?

Absolutely. Cooked chicken, turkey sausage, or pepperoni make excellent additions. Simply layer your chosen protein between the vegetables and cheese before baking. This boosts the protein content even further.

Is the cottage cheese texture noticeable?

When baked, cottage cheese becomes creamy and smooth rather than chunky. It creates a rich, satisfying base that mimics the comfort of traditional pizza while adding substantial protein and fewer carbohydrates.

Can I freeze this dish?

Freezing isn't recommended as the cottage cheese and vegetables may become watery upon thawing. This bowl tastes best when freshly made or refrigerated for a few days. The texture remains optimal when eaten within 3 days of preparation.

Cottage Cheese Pizza Bowl

A creamy twist on traditional pizza with cottage cheese, marinara, veggies, and mozzarella for a wholesome low-carb meal.

Prep Time
10 minutes
Time to Cook
25 minutes
Overall Time
35 minutes
Created by Madison Adams


Skill Needed Easy

Cuisine American

Makes 2 Serving Size

Diet Preferences Meatless, Gluten-Free, Low-Carbohydrate

What You Need

Dairy

01 1 cup cottage cheese, low-fat or full-fat
02 1/2 cup shredded mozzarella cheese

Vegetables

01 1/2 cup chopped bell peppers, any color
02 1/2 cup sliced mushrooms
03 1/2 cup chopped spinach or kale

Sauce

01 1 cup marinara sauce, store-bought or homemade

Pantry & Seasoning

01 Olive oil, to taste
02 Salt, to taste
03 Black pepper, to taste

Optional Toppings

01 Sliced olives, to taste
02 Diced onions, to taste
03 Fresh basil, to taste

Directions

Step 01

Preheat Oven: Preheat your oven to 375°F.

Step 02

Layer Cottage Cheese: Spread the cottage cheese evenly across the bottom of a medium baking dish.

Step 03

Add Marinara Sauce: Spoon the marinara sauce over the cottage cheese to create a sauce layer.

Step 04

Arrange Vegetables: Distribute the chopped bell peppers, mushrooms, and spinach (or kale) evenly over the sauce.

Step 05

Top with Cheese: Sprinkle shredded mozzarella cheese on top, then add any optional toppings such as sliced olives, onions, or fresh basil.

Step 06

Season: Drizzle with olive oil and season with salt and pepper.

Step 07

Bake: Bake in the oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 08

Serve: Remove from the oven, let cool slightly, and garnish with fresh basil before serving.

Tools Needed

  • Medium baking dish
  • Chopping board
  • Knife
  • Spoon

Allergy Warnings

Inspect every ingredient for potential allergens. Reach out to a healthcare provider if you have concerns.
  • Contains dairy (cottage cheese, mozzarella)
  • Check marinara sauce for potential allergens (such as gluten or added cheese)
  • Always verify labels for allergy-sensitive ingredients

Nutrition Details (for each serving)

These details are here for information only—always check with your doctor or nutritionist.
  • Caloric value: 350
  • Fat content: 15 g
  • Carbohydrates: 26 g
  • Proteins: 24 g